Loading ...

Course / Course Details

21-Day Life Reset Challenge – Rewrite Your Story with Purpose

  • Miss Javeria Javed image

    By - Miss Javeria Javed

  • 8 students
  • 3 Hours
  • (0)

Course Requirements

  • A journal or digital notebook for daily reflection

  • 20–30 minutes of dedicated time daily

  • A willingness to be honest, open, and consistent

  • Optional: Pinterest/canva for vision board, printable tracker

  • Course Description

    Ready to break free from old patterns and step into your full potential?
    The 21-Day Life Reset Challenge: Rewrite Your Story is a guided self-growth journey led by Miss Javeria Javed to help you transform your mindset, habits, and goals β€” one day at a time.

    Through daily reflective tasks, purposeful strategies, and empowering content, you’ll learn how to reset your life, redefine your identity, and create the future you deserve.

    Course Outcomes

    By the end of this journey, you will have:
    βœ… Greater clarity about your purpose
    βœ… A new mindset that supports growth
    βœ… Daily habits that align with your goals
    βœ… A written β€œnew story” of who you are becoming
    βœ… Confidence to step into your next chapter with intention

    Course Curriculum

    • 4 chapters
    • 6 lectures
    • 0 quizzes
    • 3 Hours total length
    Toggle all chapters
    1 Define Your Vision for Success Start with clarity. Move with purpose.
    30 Min

    Welcome to Day 1 of the 21-Day Self-Growth Challenge: Rewrite Your Story, led by Miss Javeria Javed. In this powerful opening session, you'll begin crafting your personal vision map β€” a clear picture of where you want to go and who you want to become. Through five intentional steps, you’ll reflect on your values, dream boldly, and break your goals into manageable actions that align with your purpose. This lesson will guide you to: βœ… Identify what truly matters in your life βœ… Visualize your future self and ideal lifestyle βœ… Turn big dreams into small, realistic milestones βœ… Discover your unique strengths and growth areas βœ… Align your daily habits with your long-term purpose πŸ’‘ Daily Habit Tip: Spend 5 minutes each night reflecting: What did I do today that supported my vision? What can I improve tomorrow? This simple routine builds momentum and intentional living.


    2 Set SMART Goals – 10 Proven Strategies to Achieve Your Dreams Transform your dreams into a focused action plan.
    30 Min

    Welcome to Day 2 of the 21-Day Self-Growth Challenge: Rewrite Your Story, with Miss Javeria Javed. Today’s focus is all about goal-setting with intention. You’ll learn how to stop setting vague, wishful goals and start creating SMART goals β€” goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. Through this lesson, you will: βœ… Understand why most goals fail β€” and how to make yours work βœ… Learn 10 practical strategies to set goals that actually move you forward βœ… Align your goals with your purpose and passion βœ… Break large dreams into clear, manageable action steps βœ… Build momentum with simple, daily goal-tracking techniques πŸ’‘ Daily Habit Tip: Write down one goal today and convert it into a SMART goal. Example: ❌ β€œI want to get fit.” βœ… β€œI will walk 30 minutes daily for the next 21 days.” Take the first small step today, no matter how small it seems β€” progress is built one action at a time.


    1 The Power of Morning Routines – Start Strong, Live Better Your mornings shape your mindset, productivity, and long-term success.
    30 Min

    Welcome to Day 3 of the 21-Day Self-Growth Challenge: Rewrite Your Story, guided by Mam Javeria Javed. This lesson uncovers one of the most life-changing habits of high performers β€” the morning routine. You’ll learn how your first hour each day can either fuel your purpose or drain your energy β€” and how to make it count. Through today’s session, you’ll discover: βœ… The psychology and science behind why morning routines matter βœ… How to design a morning routine that aligns with your goals and values βœ… The SEVERS Framework – a structured system to energize your mind and body βœ… The IKE’s Priority Practice – a powerful method to start your day with clarity and direction πŸ’‘ Daily Habit Tip: Design your own morning success routine. Start simple β€” even one step like hydration, journaling, stretching, or goal review can shift your entire day. Try it tomorrow and reflect on how you feel before and after!


    1 Break the Chains – 3 Techniques to Overcome Limiting Beliefs Transform self-doubt into self-power.
    35 Min

    Welcome to Day 4 of the 21-Day Self-Growth Challenge: Rewrite Your Story, guided by Mam Javeria Javed. Today’s session dives deep into the invisible force that silently holds many people back β€” limiting beliefs. These are the internal thoughts like β€œI’m not good enough” or β€œI always fail” that block your growth and potential. In this powerful lesson, you’ll learn: βœ… How to recognize recurring negative self-talk and limiting patterns βœ… The art of challenging and reframing these beliefs into empowering truths βœ… How to take fearless action to build confidence and overcome mental blocks βœ… A proven 3-step technique that you can practice daily to rewrite your inner narrative πŸ“ Reflection Exercise: Write down 1 limiting belief you’ve carried with you. Then reframe it into a positive, empowering affirmation. Example: ❌ "I'm not confident enough to speak up." βœ… "My voice matters, and I am learning to speak with courage."


    2 The Power of Gratitude – 6 Simple Habits for a Positive Mindset Shift your focus, shift your life.
    35 Min

    Welcome to Day 5 of the 21-Day Self-Growth Challenge: Rewrite Your Story, led by Mam Javeria Javed. In this heart-centered session, we explore the transformative power of gratitude. More than just good manners, gratitude is a powerful mindset tool that rewires your brain, boosts emotional well-being, and fuels long-term happiness. When practiced intentionally, gratitude helps you overcome negativity, shift focus from lack to abundance, and build mental resilience. 🎯 What You’ll Learn Today: βœ… The psychological and emotional benefits of practicing gratitude βœ… Why gratitude plays a key role in self-growth and long-term success βœ… 6 easy ways to add gratitude into your daily life β€” even in tough times βœ… How gratitude enhances your mindset, relationships, and stress levels βœ… How to use gratitude to reconnect with your purpose and peace πŸ“ Daily Reflection Exercise: Start your Gratitude Journal today. Write down 3 things you’re thankful for every evening β€” no matter how small. Over time, this habit rewires your thinking toward joy, peace, and optimism. πŸ’‘ Daily Habit Tip: Say a sincere β€œthank you” aloud to at least one person today β€” whether it’s a family member, friend, colleague, or even yourself. Gratitude expressed = positivity multiplied.


    1 7 Essential Skills for Personal & Professional Growth in the Age of AI Stay human, stay ahead.
    30 Min

    Welcome to Day 6 of the 21-Day Self-Growth Challenge: Rewrite Your Story, with Mam Javeria Javed. As AI and automation rapidly reshape our world, the most valuable skill is adaptability. In today’s power-packed session, you’ll discover the 7 future-proof skills that help you not only survive but thrive in the AI-driven age β€” from data literacy to emotional intelligence and creativity. These skills are essential whether you're launching a career, growing a business, or navigating personal growth. 🎯 What You’ll Learn Today: βœ… Why data analytics is the new superpower for better decisions βœ… How to sharpen critical thinking and creative problem-solving βœ… The importance of continuous learning and upskilling βœ… How to leverage emotional intelligence in a digital world βœ… Strategies for effective communication and remote collaboration βœ… Why adaptability is your greatest asset in times of rapid change βœ… The role of creativity in standing out among AI-driven systems πŸ’‘ Why This Matters: In a world where machines handle routine tasks, your uniquely human skills β€” like empathy, decision-making, and storytelling β€” will set you apart. These 7 essential skills will future-proof your mindset, boost your confidence, and empower you to lead with impact.


    Instructor

    Miss Javeria Javed

    Miss Javeria Javed is a dynamic, multi-talented soft skills trainer with vast experience in professional development, communication, leadership, and personal transformation. With a strong command of interpersonal dynamics and emotional intelligence, she empowers individuals to unlock their true potentialβ€”both personally and professionally. Her sessions blend real-life insights with proven techniques, making learning deeply engaging and actionable.

    4.7 Rating
    7 Reviews
    95 Students
    6 Courses

    Course Full Rating

    0

    Course Rating
    (0)
    (0)
    (0)
    (0)
    (0)

    No Review found

    Sign In or Sign Up as student to post a review

    Student Feedback

    Course you might like

    You must be enrolled to ask a question

    Students also bought

    More Courses by Author

    Discover Additional Learning Opportunities